Addiction can occur in many forms. Addiction is often characterised by a physical dependence that results in withdrawal symptoms when not met, but behavioural addictions can occur with negative consequences in a person’s life without some of the physical symptoms experienced by those who experience substance use.
As a mature student, the heavy drinking norms of freshers’ week have thankfully passed me by. However, growing up amidst the 90s rave scene normalised a lot of things for me that were, in reality, extremely damaging.
Writing can be therapeutic, for an abundance of reasons. Here, we have a short story, written by author and PR Consultant, Lucy Nichol. If you ever feel inspired to add your own creative writing to HEART, please do - we'd love to read it!
When it comes to exam season, or even dissertation writing, everyone has their own unique way of being the most productive. It’s important during periods of stress that you look after yourself too, and we’ve pulled together some tips below to help you out: